My name is Brandon Barnes. I am the owner of Barn Strength. I grew up not knowing what a clean diet looked like. This did not suit me well when I hit life as an adult. I ate like there was no tomorrow and treated my health horribly even after spending 6 years in the military. The first time I walked into a nutrition shop I was 250 pounds at 5 foot 9 and the manager gave me a piece of paper that said eat greens and eat protein. I thought there was no way this could be that easy. What he did best was told me he wouldn’t sell me any supplements until I got my diet right and a solid workout routine. This sent me on my journey of health and fitness. I loved it. I obsessed over it. I have spent hours upon hours writing my own workout programs, diet plans, recipes and putting in all the work. In 2017 I graduated from Sam Houston State University with my degree in Kinesiology and coached in Houston for 5 years after that. The reason I started this company is to help those who want to invest in themselves. Your health is one of, if not, the most important aspect of your life. Whether you are trying to push your fitness to the next level or just starting out, I have done it all. Let me take this journey with you and lets accomplish your goals!